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Training and Injury Prevention Webinar

February 27 @ 2:00 pm - 3:30 pm


Thinking of hiking the Great Divide Trail this year? Join us virtually on Sunday, February 27 at 2pm MST for the fourth and final installment of our Pre-Trip Webinar Series.

This presentation will provide information and insight into training and preventing injuries for your wildest thru-hike, the Great Divide Trail. It will cover some training ideas, common injuries and how to prevent them, as well as how to keep your body happy on a hike. We are joined by Krysta Norwick from Cairn Physiotherapy, who also happens to be a GDT Thru-hiker and has created specific training plans for prospective hikers.

The event is free but registration is required – Click HERE to register.

Following registration, you will receive an email.  Click on the “View the Event” button in this email and it will take you to the event viewing page. At the bottom of this event viewing page there is a link to the Webinar Zoom that will be released 30 minutes prior to the event starting.


Great Divide Trail Association